Do you find it difficult to jump back into work after only half a day’s work? If you do, you’ve found yourself in a midday slump. These can be tough to work with because focusing is difficult. That doesn’t mean they’re impossible to work with! If you take some steps to get over the midday slump, you’ll feel great and productive. One of the best ways to get over your midday slump is to incorporate these 3 things advised by a job agency in Vancouver, WA.
Movement
Change things up with a little bit of movement. Your body and mind can feel stagnant after staying in one place for so long and doing the same things. Rather than focus so hard on trying to push forward with your tasks, give yourself a little change and incorporate some sort of movement. The best types of movement are short walks or light exercise.
Snacks
You may be going through a midday slump because your brain is running low on fuel after working all day. If you find yourself in this situation, a recruitment company in Vancouver suggests incorporating some light snacks to give you the boost you need. You can give yourself a nice drink of water, coffee, tea, or a smoothie. If you’re wanting food rather than a drink, try something healthy like almonds, a light salad, fruit, or crackers and hummus.
Music
Your brain may be tired of hearing the same sounds or not hearing many sounds at all. If that’s the case for you, pop in a pair of headphones and whip out the music. Find a radio station or playlist you love and listen to that while you work. Instrumental music tends to be the best kind of music to listen to while working. If you incorporate a little bit of music at a reasonable volume, you could find it easier to get out of your midday slump.
Locally owned and operated, Express Employment Professionals in Vancouver, WA is your Full-Service employment agency. We continually exceed our customers expectations by providing expert advice, timely resources, and training. We help companies in our community while helping job seekers find employment. Together, we help people succeed within the Vancouver, WA area.
Express Employment Professionals of Vancouver, WA
2612 NE 114th Ave #2
Vancouver, WA 98684
(360) 883-3600
https://www.expresspros.com/VancouverWA
